We will determine what is lacking and off center in your life and will then create a road map for getting your life back in order…all while keeping your loved one’s needs top of mind. We will discuss topics like faith, sleep patterns, diet, exercise, and thought management. From these conversations we will form a personalized plan for you and we will break the plan down into small actionable steps, which should set you on the right path to reclaiming your healthy lifestyle and life balance. When necessary, we will tweak our road map in order to continue on the right path. We will work to create balance in your life so you are healthier and better able to handle your caregiving responsibilities. Together, we will search for a way to create some time and space for your mind to renew itself. We will look for ways to balance all areas of your life so you can attain and then maintain your good health and mental agility